unleashing the power of release & uplift 

an online movement
studio for your
body + mind

60 minute classes designed to make you feel empowered and reenergized. Based on a mix of mat pilates, yoga, barre, and feel-good movement.

Bea Sculpt in under 30 minutes. Shorter classes, diving right in to leave you vibrating high. 

Power vinyasa and restorative flows to either get you flowing into your power or honor your space to relax and surrender. 

Practice on your reformer at home. Empowering classes to strengthen and tone, focusing on breath, energy and alignment. 

BE A VIBE

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BE A MUSE

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BE A LIGHT

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BE A VIBE ✹ BE A MUSE ✹ BE A LIGHT ✹

Breath,

Energy &

Alignment.

meet me on the mat.

as a teacher of pilates and yoga, bea sees movement as a method to release and uplift. she believes in the power of focusing on the breath, energy, and alignment of our physical body during practice to feel deeper and move from within. along with the power of music and sound, her mission is to help support your physical and spiritual journey, break through, and vibrate higher. 

breath

the breath of the body regulates, renews, and reconnects. we can overcome adversity & we can find light after darkness. one breath at a time.

energy

we are collective energy. as moving bodies, we have the power to raise our vibration, circulate & shine our beams of light from. 

alignment

beyond the physical practice of improving alignment & form of the body, embrace the spiritual practice of aligning your energy to find harmony.

testimonials

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